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Secrets To Lasting Longer PDF guide download. Building up your cardio, giving yourself some strength and feeling good and healthy are all key ingredients. If you can’t run a mile or do 50 push-ups, you might be a little bit shaky in the sack. When you are in your room by yourself watching porno and playing with yourself, chances are your usually just sitting there watching. In real life.. you are going to be working it! Not only that but your self image is going to have a lot to do with your self-confidence. Hopefully you are not just going to go bang the first dirty girl that is willing to jump on anything. If that is the case, you probably don’t need my help and probably won’t even be reading this! These articles are really for the guy that wants to find a nice girl, or already has one in mind and wants to impress her. Not only that but your body has chemical abilities to remain calm under stressful situations when you are in shape. A perfect example: If I’m completely hung over and feel like dying and my wife is in the mood. I’m going to do whatever I can to make sure she is happy and get a little bang bang going. But, my stamina is hard to keep up and I will cum a lot faster than I usually can because my body is tired and weak. If I’m in tip top shape, I can swing around and do different positions and relax more. That’s also why alcohol is a double-edged sword. It will help you relax but if you drink too much you might end up with whiskey dick or a hangover. Neither of those are good for you business and just FYI, some of the best sex men have ever had wasn’t in the heat of the night, it was and a lot of times is, the next morning! Hopefully this list helps you. Feel free to ask any questions and consider us friends in this new endeavor. It wasn’t easy for us either, so if there is anything we can do to help.. just ask!

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