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The Lost Book of Remedies free pdf book download. Every human being will always eat and eating habits are the duty of every human being to gain energy and survive. Almost all types of food can be eaten by humans including meat, cereals, seafood, vegetables, legumes and more. However, have you ever thought that every food we eat can harm our body? maybe you’ve ever wondered. Every meal we eat has the potential to harm our bodies and believe in or not a variety of diseases such as cancer, heart problems, hypertension, diabetes and so on from the foods we eat. All the diseases that affect our health also depend on the way we practice taking food. If we practice a healthy diet then we are less at risk of illness but if we practice an imbalanced diet then we are susceptible to illness. Even so, not all foods bring illness and harm to us, there are many more foods that give healing to the disease and it acts as the protective agent of our body. Lately, many studies on food that serves as a healer are found and proven. One of the most popular is antioxidant because it is an element of food found in foods such as cereals, vegetables, legumes and fruits that can get rid of cancer-free radicals. In this entry, I will list some types of foods that give natural healing to our bodies and organs in our bodies.

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