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Be Finally Fit weight loss system PDF book download. What I eat in a day changes with my mood and cravings. However, for the past few days I’ve been eating the same breakfast over and over again. Without doubt, breakfast is my favourite meal of the day and my current obsession is; cottage cheese, sliced half of a banana (depending on the size), 5-6 frozen strawberries and A LOT OF cinnamon. Lunch varies a lot. I sometimes eat legumes, red meat, salad etc… On this particular day I ate chickpeas with beef. It is a common food cooked in Turkey called; Etli nohut which I really love eating. Dinner is mostly whatever my mum cooks. As she is really in to healthy eating as well it’s a win for me. Today she cooked sea bass with roasted vegetables and served it with Mediterranean salad and tahini sauce. When I face sugar cravings (which is common) I eat one or two of my homemade peanut butter and cocoa energy balls or eat a small portion of ice-cream. This isn’t something I eat everyday but even when I’m trying to stay healthy I like to treat myself once or twice a week to keep myself motivated.

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