The Fatty Liver Fix PDF book download. Today, I have finally started going to the gym after of course cheating with a packet of spicy masala soupy noodles also known as Maggi. No fear because my diet for the past few days has ensured that I have lost weight despite low levels of exercise. I’m going to share with you my diet chart. I got this complimentary at the gym from the dietician. This diet works well for fatty liver and high cholesterol.