Yoga Burn Booty Challenge program download. After only doing 5 minutes of yoga yesterday, I wanted to catch up with the challenge, so I did day 6&7 in a row. It was so energizing! Day six was Kindle and I loved the breathing technique of audibly using the “sh” sound during exhale. At the end, she said, “May we always see the truth, speak the truth, and feel the truth.” Wow. It almost brought me to tears. I have loved how this journey has been so enriching to my body and my soul.